CategorySelf Care

Self Care

5 Tips on How to Stick to Your Goals in 2019

New year, new me. We watch it happen every year. So many people spend the last couple of days of the year planning, hoping, and wishing for all of the things they want to happen in the new year. “I want to lose 25 pounds”, “I want to write a novel”, etc. The gyms are packed in January and it seems like everyone around you is super motivated, but at some point in February, March, or sometimes April, we lose […]

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