10 Daily Self Care Habits For A Happier Life

Since we have been talking about habits, I thought I would dive a little deeper into my daily habits of self care. I never really understood the value of self care until I was forced to. With all of the outside demands and expectations placed on us from children, work, and social media, making the time to care for ourself is essential. The practice of self care ensures the health of our mind, body, and spirit so that we may […]

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